December Salads

Salads of the week! This Sunday I spent some time making hearty salads. I can’tΒ sleep if I don’t know what I’m bringing to work for lunch the next day so meal prep is crucial for me! For the past two weeks Green Earth Organics have sent me a pomegranate in my weekly delivery. Pomegranates have…

Carrot Apple Soup

While I hate to say goodbye to summer I welcome the return of soup weather. Β One of my Sunday rituals is to make a big batch of soup so that I have something healthy to eat all week. It’s perfect with a sandwich for a weekday lunch orΒ even for a light dinner with some toasted…

Meal Prep : Chicken Pot Pie, Mexican Lasagne and Granola Bars

I have a very busy schedule this week so I won’t have much time for cooking. In order to feel prepared and avoid getting hangry I spent some time on Saturday afternoon cooking meals in advance to freeze so I will always have something fresh and healthy available. Β A stitch in time saves nine! First…

Vegetarian Lasagne

For dinner tonight I made a vegetarian lasagne. I doubled the usual quantities and made one extra to freeze and then cook as a quick dinner during the week. For the sauce I used : 4 sliced red onions 1/2 a head of garlic, minced 3 tins of tomatoes olive oil, salt and chili flakes…